Hi, I was here a long time ago but forgot my user name and password so I am back as rubyladee. My real name is Michelle. I need to lose 100 pounds. So far I have lost 20 on the Sonoma Diet. I look forward to getting to know everyone here.

Welcome to 3fc!! Surf around and settle in! We have subforums based on age, eating plan, exercise and more! I'm glad you're here!!!

Check out the 100 lb Club for lots of support. There's some smart chickies in there!