Hello everyone, I just found and signed up to this site. This seems like a really great and supportive place to be! I am not new to the overweight/dieting world at all. I have struggled with my weight my entire life. I am through with being afraid to try things, or unable to try things because of my size. I want to be healthy! I posted a bio but I just wanted to say hello to everyone.

Glad you're here!

Welcome to the board, Heidi!

You have found a wonderful place to attack unwanted fat, since these threads are full of good advice and insightful observations from people who really know what it's like to have a lot of weight to lose. And TONS of support ---- cheering when you have lost a couple of pounds , hugs when you are having a hard day and a good firm kick to the patootie when that is what is called for . So grab your bottle of water and come on in! Tell us what your are doing and what is working. The more, the merrier!

Hey look, everyone! Heidi is already down 9 pounds!

Nice way to get started, lady! WHOO HOO!

welcome

WELCOME to our little home away from home on the web!!!!! I am so glad that you are here to kill some fat nasties (lol) with us!

to the board!

Hello and welcome this is an awesome site ..

Hello everyone,

Thanks for the warm welcome. I know I am in the right place. I cant wait to get to know everyone and be part of the cheering sections when anyone accomplishes a goal!

Right now I am counting calories which is new for me. I always did low carb before because it worked quickly. I still think its great because carbs are majorly my issue and what I crave. But I also tend to overeat period. So counting calories makes me focus on portion sizes....so I am learning what a proper portion should be. The first few days were really rough because I was HUNGRY! But its not so bad now. I am keeping full on water and trying to stay busy so I dont snack just because Im bored.

Welcome Heidi

You're going to do great! There are so many of us here who really understand how it feels. You are among friends.

See you around the boards!

welcome. Glad to have you here.

Glad to see you've joined the club... it really is very supportive here!

Congrats on your loss so far... keep on truckin'.

Welcome, Heidi. Looking forward to getting to know you.

And awesome start, 5 lb down already. You definitely deserve some dancing vegies!