Hello everyone!

I'm new here to posting but I've actually known about the site for about 6 months. ( I found it on a random google search)

But I've finally gained the courage and want to change to my life so I'm going to need support! Please help!

I use to go to the gym all the time until it became to gas consuming for me to go. So I'm going to slowly break back into working out.

Wish me luck!

Welcome to 3fc!

Surf around and settle in! We have subforums based on age, nutrition plan, exercise and more.

Can't wait to get to know you better!

Hi. I am new here as well and I am looking forward to learning from others.

Hello Ickypink! I also found this site randomly through google a few months ago and just decided to join March 1st. I cannot affor a gym membership so I have been walking a few miles a day 5 days a week, and doing either cardioke or Jillian Michael's 30 day shred 3 days a week.

Good luck with your plans! 3FC is a great place for support!

Welcome, IP and congrats on taking that first step!