I've gone back page after page looking for this post, and I've searched for it already, so I'm hoping someone will remember it and can find it!
Ok I remember someone posted their body-weight exercise routine that is used at home when they can't get to the gym. It included like mountain climbers, pushups, etc. and it had times for the rest intervals. It also took about an hour to complete. Any ideas?? I can't remember who posted it!