Hello everyone! I'm 26 years old and from Canada... and I'm counting on this challenge finally getting me to the goal of feeling good in my own skin. And of course I'd love to also look incredible for my wedding that is now only 4 months away and rock out a dozen or so bikini's for my 2 week honeymoon in St. Lucia too!
I'm SO excited to start because I had a great time in the first challenge (in Nov?) and found all of you ladies of 3FC to be a HUGE support... and I have even more motivation as of this morning because I've found that after a month of not looking at the scale, I have gained 10 (

!!!) lbs since the last time I weighed. This is generally due to complete lack of willpower during stressful times and the fact that my treadmill had turned into a clothes hanger -- something I swore I would never let happen. boo.
This abominition to my weightloss endeavor has also tested and proven the fact that when I put the scale away to try to "free" myself from the numbers, it also "free"s myself from feeling any sense of responsibility for what goes in my mouth. well, live and learn eh?
The plan that I follow is basically 10+ cups of water a day, approx 1400 calories/day, and a balanced set of servings per food group using the Herbal Magic guide (Canadian company fairly similar to LA weightloss & the zone, I think). Now the big twist to this is the fact that I'm committing to 3+ days a week of exercise in addition to general physical activity each day of at least walking the dog. Considering I'm at a desk all day, this would be a huge improvement that I can count on contributing to my success. I'll be using C25K and 30 day shred as my main workouts with additional muscle work as I develop a program.
I look forward to getting to know all of you as the challenge goes on and getting to share in the excitement of everyone's successes!!! TEAM STRAWBERRY IS GOING TO ROCK THE SHIZNAT!! that's right, I said it.


btw, if anyone's interested in starting (or like me, re-starting) 30 day shred and/or C25K (couch to 5 km) then hop on board!