Hello everyone!!

I wanted to join this forum because I have recently started to change my eating/exercise habits. I want to learn more about nutrition, exercise, and learn what has helped for others.

Hey MrsConsistent -

We have a ton of places to investigate...by age range (the 20-somethings, 30-somethings, etc), amount to lose, eating plan...look around!

We have other specialty areas, too, like a forum for exercise/weight lifting, and lots of challenges and small groups.

So look around, find a spot or many, settle in, and get to posting! Can't wait to get to know you better!

Welcome to 3FC!