HI there everyone. It sure is quiet here. Well, I've been a Medifaster in the past and most recently started again almost 2 weeks ago having lost 9.5 lbs in my first week on the 5 & 1, but I can't say that for the second week. I have also looked into Wonderslim and their plan. I received some of their products (including their diet plan) last week and I think I need more calories, options. I'm going to move up to the Wonderslim 1200 calorie plan and am interchanging my Medifast and Wonderslim products.

How's everyone doing????

Hello Zay,

I am doing pretty good. I am on my 3rd week with WonderSlim and have had some bouts of hunger. I didn't in the beginning. I am on 1200 calories. I have to drink or eat a supplement right on time or I get a little nausus and headachy. I don't have low blood sugar. I am loosing well and haven't started exercising yet. I do move around a lot though. I have the 12 week supply.

Melanie in Colorado

Melsie, would you mind sharing with me what you eat in a day? What do you have for your food and which Wonderslim items are your favorites? Thanks! Anyone else?

Hi Zay,

There is a plan that is given to you on the 12 week order. Here you go

4 shakes a day
A meal replacement or a one a day entree that you are only allowed to have if you like
2 fruits
2 optionals
2 starches

I like most everything except the tomato soup. That to me is just plain awful.
Some of the entrees need a little seasoning which is fine. I don't think I could do this as a forever thing, but it is a excellent booast to loose the weight and a very sound plan. Like most plans there is monotony, but it is extremly doable and pretty darn good.

Melanie in Colorado