Hey Everyone!
My name is Trish and I'm from Belleville, Illinois, about 20 min east of St Louis. I'm active duty Air Force and was just stationed here about a month ago.
I've always been a yo-yo dieter and my weight fluctuates but Im hoping to find something to keep it off for good. There seems to be a lot of positive reinforcement on this site so I'm looking forward to good results!

Best of luck to everyone and thanks for the couple minutes!!!

WELCOME!! Good luck with everything!!

Welcome Trish!

Surf around and settle in. We have subforums based on age, eating plan, exercise and more. I'm glad you're here! You might want to check out the Featherweights subforum.

Hi Trish - Welcome! You will love it here there are so many wonderful, supportive folks here ready to help you!