Welcome to 3FC! Surf around and settle in! We have subforums based on age (30 somethings!), nutrition plan, exercise and more! Check out the 100 lb Club and the 300 Club for some of the best support on the web!
Hey there Inkedmama98. Welcome from NC! Nothing like the present time to make a lifestyle change! Make yourself a plan and run with you. You can do it. You have already started by coming here searching for answers and help.There is LOTS to learn her and great inspirations to help motivate you as well. Good luck to you.