Need help with numbered plans...

  • I saw the post about the protein portion sizes, but is that the only portion size that has changed between the numbered plans and the color plans? I wanted to know if the portion sizes were the same for fruits, veggies, dairy, etc. than they were before. If not, does anyone have that information or conversion rate? I was on the Red Plan before.
  • Not sure if the other portion sizes changed...I don't think so though...here's a link to a helpful thread on the numbered plans

    http://www.3fatchicks.com/forum/showthread.php?t=160726
  • I already read through there and got lots of info, but it didn't have anything about the portions that I saw. Thanks though. I appreciate the help.