Hey everyone! Im a newb....jsut looking to get and give some support....
a little about me
I live in NS Canada, I have a beautiful son who i love with all my heart. I have an amazing fiance who works away alot of the time. We are getting married Aug 8......as long as I can pull it off hehe

Id like to lose about 40 pounds before my wedding....I am calorie counting on fitday and doing turbojam and TBL cardio max dvds....
anyways just thought id say hello and good luck everyone!

Congratulations on your upcoming wedding! I'm getting married next year so I know how you feel! Good luck with everything!

Hey there,

Welcome to 3FC!! It's great to meet other fellow Canadians. I am from Toronto and I too am looking to lose 40lbs. I am hoping to acheive this by June, but we'll see....

You'll find tons and tons of tips, tricks and support here!

Good Luck

Oh my . . . what a treat . . . another Nova Scotian . . .

Congratulations on the upcoming wedding and good luck on the weight loss journey . . .

Welcome. Stick around and start working on it. You will be there in no time!

thanks guys! Im excited to start this journey

Welcome to the site!

Congrats on the wedding. I bet you will be a lovely bride. Welcome. I am also new here.

I have a wedding too but in Sept - not mine but cousin. I am also counting calories but also using portion control. If I give up certain foods, I'll binge later and I refuse to live like that anymore. Good luck on the 40lbs. Here is some to help you along.
Suzy

Welcome to 3FC! Surf around and settle in! We have subforums based on age, eating plan, exercise and more! Good luck to you!