It's only day 3 for me but I've been doing good and I'm pretty proud of myself for that. The only thing is I'm currently a student, sometimes I'm running from class to the gym or from class to a meeting. Is it really bad for me to be eating my last meal at 8 at night? I've heard it's not very good for you but I mean I'm up until 1 am easy.
should I opt for a meal bar instead of an actual meal when this happens?


