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Originally Posted by Sailorlal
So, I've been meaning to lose weight and get on track for some time, but I was always putting it off, or I would try for a while and then old habits would creep back. My husband got a blood pressure monitor and I've looked at my blood pressure- it's really high! I'm already on medication, and it's still high. This scares me. I'm going to go see the doc tomorrow, but I'm terrified I've waited too long to get control of my weight. Anyone else experience this?
I feel like what I am reading was written for me. I was in your exact same position just months ago. I was always putting it off, I would start, it would last a week, a month at the longest, and would slowly fall back into my old lifestyle. I had high blood pressure, was on medication, only it was still high. The doctor ended up putting me on some really strong stuff that cost me $100 a month. It was insane.
At my all time high, I remember being at the doctor and weighing 274. I am 5'4. About your size.
For some reason I have all the motivation in the world this time. It's like somthing is telling me, now is the time. Now is the time you are going to turn your life around. Almost like I didnt have a say. I know it sounds silly but it's true.
It's never too late to take control of your weight. I thought the same thing, that the only change in my weight was that it was going to keep sky rocketing. You can do whatever you set your mind to. I know it is alot easier then said, but it is true. As long as you believe in yourself, you do not give up, and you get in the right mind set (alot of it is a mind thing), you can do whatever you want.
Coming here was one of the best things I have done during all of this. I dont even remember how I found the site, I just sort of stumbled upon it. But everyone is just supportive and caring of one another.
Lastly, I know it sounds silly and maybe even childish. But somthing I have really enjoyed, is getting a ticker. I love seeing it change every time I lose a pound. It's exciting lol.
Good luck!!!