My weight loss seems to have slowed significantly over the last month and I had begun to think I had reached a plateau. It has been 3 weeks today since any loss, then, today my scale miraculously moved! The loss put me down to my February 1 goal - I made it! Just wanted to share because I am soooo happy!!! GO SBD and all those out there that are DOING IT!! YES WE CAN!

Congratulations! I usually lose very slowly and I expect it since I'm close to goal (at least goal #1) and it's just harder the older I get. But it all adds up so any loss is great. Many times I'll stay the same for 3 weeks and finally show a loss in the 4th. But I'll take it!

Congratulations on your loss. I'm so glad SB is working for you. You must feel really good about it and your hard work is paying off.

Thanks Judy and Murph! It does feel good to be in control for such an extended period of time. I must admit, I am proud!

Judy, you are not all that far off from where you want to be. Congrats! The last 10 or so will be tough, but even with a 1 lbs loss every weeks and you'll get there before you know it. Murph - great job on maintaining! When I get there I will definitely have to come to you for some pointers .

YAY! Super, that's got to feel great!

Congratulations!! Your story is truly motivating me to keep plugging through Phase 1

Angela, you're sure an inspiration in your persistance! So great to see you reaching your goals.