Okay guys. I need some help. I've been counting calories for the past few weeks, and while I know I haven't done that well sticking to it, I've tried. Anyway, for these past few weeks I've been getting on the scale like crazy. Twice or three times a day. Now, it doesn't bother me if I see it go up a few pounds, cause I know it will go back down. Still - I'm going to try to slowly cut back to twice a week, to once a week, ect.
Anyway - my question is, am I loosing? Sometimes in the morning I see 164. And then in the evening after I've showered and used the bathroom, its 161 [today it was 160 :3]. I know its normal to fluctuate, but can I really count myself as weighing 161? Or should it be 164? In the middle?