So I left my lunch in Mike's truck this AM. No prob I'll just hop over to Subway and try the Veggie Delite Sub with no Cheese/mayo/oil....yum!

Yikes...I forgot that I have not eaten bread in a week! I am now very very sleepy and full zzzzzz zzzzzz zzzzz

haha, I know how you feel!

when I started south beach and hadn't had any bread in nearly 3 weeks and then had bread I nearly had an orgasm, (fresh warm buns from a bakery down the street) and then promptly ate 2 more and then napped for 2 hours.

I learned I can only bring those buns home one at a time or I'll eat them all, and that bread induced sugar crashes are real! haha

that happened to me with alcohol too though. Who would have known that after losing 7 pounds and not drinking for over a month I would get so tipsy and sleepy after one glass of wine.