Hi, can someone tell me what the total daily calories are on the purple pla, including the lites? Thanks so much!

It completly depends on the foods you pick. For instance eggwhites as a protein has a lot less calorie for one serving then peanut butter does. Same thing for all your food groups.

Yea, I knew that could cause big fluctuations in daily calorie count, but I just wondered, in a perfect world, what LAWL would want for the total daily calories. There must be some # out there, as weight loss is all based on numbers. My center closed, but I want to do the plan at home and I cannot find all this stuff! Thanks again and good luck!