Day 14 of Ph I
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South Beach Diet
Day 14 of Ph I
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1
slimmindown
, 01-30-2009 09:18 AM
well, I made it! Feeling pretty good, too!! Kinda scared to start Ph 2, but I've been doing a lot of reading and I am going to take it very slow!
This forum is such a great help!
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2
Chelby29
, 01-30-2009 09:23 AM
You'll be fine! My first week of ph2 was scary. Now... where is that WW tortilla??
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3
murphmitch
, 01-30-2009 06:28 PM
Congratulations on the hard work you've done so far & good luck!
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4
baristamon
, 01-30-2009 06:44 PM
congratulations! my advice is to not go bezerk! take it slow, ease into your fruits and grains, and you'll do great!
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