Starting over

  • I lost 40lbs while I was on here. I went from 215 to 170lbs. I was doing good and kept it off for well over a year. But then it slowly started to creep back and I am now 190lbs. I decided today I can't ignore the 5lbs here and there any more and I need to start over. Looking for some accountability friends
  • Savannah,

    Good job on the loss and congrats on catching the creep before you regained everything. Losing weight is one thing, keeping it off is a project too, although the behaviors that allowed you to lose will help you maintain. Come see us in Maintainers. You do not have to be at goal to be a maintainer, you just have to want to keep the weight off.
  • hello!
    Welcome to 3FC! This is such a great place to help aide in your weight loss efforts. Great people, great advice!!!! Good luck!
  • I have done the same thing! It's like "I figured out how to take it off, now why can't I keep it off?". But it's so easy to do. Like you said, 5 pounds here, 5 pounds there. Well, good luck in losing it again, and better luck in keeping it off!