you'd think it would be, but it has 0.5g fat.
On the side of the yogurt it says non-fat yogurt. so i suppose it is a filling food considering all nonfat yogurts are filling foods.
i just got done with my ww yogurt and it will hold me over until lunch which is around 12:30.
I add a tablespoon of walnuts for 1 point which adds crunch and this is my favorite snack for 2 points. Very satisfying.
No they are not considered a filling food on the program.
Only plain nonfat is considered a filling food.
Flavored yogurt has suff added to it. Only plain NONFAT yogurt is a Filling Food. WW yogurts are not filling foods.
I agree with the post above I'm full fter eating a yogurt so who is ww to tell me I'm not.
i like to make a smoothie with yogurt!
1cup plain lowfat yogurt 2pts
1 1/2 cup strawberries 1pt
1 med banana 2pts
fruit smoothie 5pts! and it fills me up till lunch
Princess0113 , 01-27-2009 10:24 AM
xchampagnedream , 01-27-2009 10:44 AM
JazzyNurse , 01-27-2009 11:01 AM
QuilterInVA , 01-27-2009 02:55 PM
cherrykissez011 , 03-03-2009 07:42 PM
