I need to loose about 53 pounds.
My kneew are bothering me. I hate this knee problem.
Have two day behind me of "being good" with food. Trying to trial and error with what I eat and don't eat to see what will produce results one day at a time.
So glad to be here.
Thanks for listening

Welcome to 3FC!! Success begins with small steps. Congrats on your on plan days!! Are you counting calories?

There are many "challenge" threads around the boards here at 3FC. There are many of us here that like to set mini goals along the way. Best of luck with your new lifestyle! Hope your knees feel better, soon.