I know I have seen this somewhere but I can't remember where... Someone here must have it bookmarked. I am looking for a BMR calculator that also tells you how many pounds you will lose each week (theoretically) by eating a specific number of calories a day based on your activity level. Does anyone happen to know where that is?

Hi! Go to freedieting.com and click Daily Calorie Needs in the list on the left side.

Jay

http://www.losertown.org/eats/cal.php

?

thank you both!