Would like to see what you all are making tonight!!!

I am having

WW Lasagna Florentine
Salad w/ ff Italian dress and a sprinkle of feta
& Green beans!!! Yummy

For dessert....100 cal popcorn, just in time for American idol!

Mmm sounds good!

We will prob. have baked chicken and corn. It is hard for me to think of healthy meals that my husband and two picky daughters will like but luckily we all love chicken, salads and fruits and veggies.

Greek salad
hummus with lots of celery to dip in it

1 cup of Homemade chili...extra lean ground beer, kidney and Navy beans, stewed tomatoes, onion, chili seasoning.

1 corn bread muffin with 2tsp butter and a drizzle of honey

huge salad with mixed greens, roma tomatoes, onion, sliced mushrooms, baby carrots.

2 tsp Balsalmic Vinagret dressing.

8 oz Skim Milk, 8 oz water

Baked wild salmon
Uncle Ben's brown rice pilaf
mixed veggies from the freezer, steamed

I'll lay out my plan for the week.

Today:
Roasted pork tenderloin
Tuscan Beans and Brown Rice Pilaf
Sauteed Cabbage

Tomorrow:
Shrimp stirfry with lots of veggies
Brown and Wild Rice

Wednesday:
Grilled Chicken Skewers
Butternut Squash Risotto
Steamed Broccoli

Thursday:
Chicken Sausage and Lentil Soup

Friday:
Grilled flank steak salads with lots of grilled veggies, light parmesan ranch dressing

I had homemade chili

Lean burger, leftover pintos, kidney beans, corn, onions, mushrooms, green peppers, tomato chunks, tomato juice, and chili seasoning.

South Beach Turkey Meatloaf and brocolli. After dinner, I'll plan out the week.

2 servings grilled chicken breasts, steamed broccoli, cottage cheese, and a salad for dessert (JK) with grape tomatoes, red peppers, green onions, cauliflower, wee bit of crushed macadamia nuts and a delightful Annie's Naturals dressing.

Then, after my workout, a half serving of protein shake for power.

My favorite:
Large romaine salad topped with a 7 oz. package of tuna in spring water and light balsamic vinegrette dressing.

I had two 2 oz. chicken breast fillets baked in garlic, spices, and some leftover tomato sauce with 1/2 cup steamed vegetables, iceberg salad, and a little of Newman's Own lighten up vinegar/olive oil dressing. It was SOOOOOO good.

I like to make chili with just black beans, red onions and jalapenos and chili seasoning (mccormicks is surprisingly spicy for a 'packet' type thing they are usually pretty mild) but I add chalula and franks extra spicy red hot anyhow

But I have recently found I love black beans! I LOVE THEM I TELL YOU! hehe, I make black bean and cheese burritos and black bean chili and it is SO GOOD.

Oh! but tonight:

4 oz chicken with lots of veggies (Szechuan sauce)

yummay.

Tonight is baked chipoltle ranch salmon (6 oz) 1/2 cup brown rice and 1 cup roasted green beans

Today I had 12 grain pancake made with three egg whites, boca bacon, lite margerine, sf maple syrup.