Minor/major maintenance, one in the same?

  • Well today marks 22 months of maintenance for me and I'm thrilled to have another month under my belt. Yippee!

    Is their a length of time needed to have passed to consider ourselves a true success?


    I'm pretty dayum proud of myself for getting to this level and staying on top of my maintenance game. Yes, I work at it, but it certainly was do-able to get to goal and stay within my 6 pound safe buffer zone (3 lbs above goal or 3 lbs below goal) month after month. Look out 2 years, cuz here I come!

    I know others have lost five times more weight than myself, yet I still feel like a minority sometimes. But hey, I lost weight and I'm maintaining too! Minor or not, I still consider it pretty major! This is why I wanted to make a post shout out, so others like myself or featherweights can see someones success from a "little losers" perspective!

    Whether it's a 10 pound maintenance or a 100 pound maintenance, it still takes effort & we should be treated the same, regardless of how much we have lost.
  • Congratulations on another successful month of maintenance, Wendalyn!

    And you're absolutely right -- maintenance of any weight loss, regardless of amount, is worth celebrating!
  • Wendalyn, I think the statistics on regain get remarkably better once you get past the 5 year mark. You've got 22 months under your belt, and you know what to do, so you'll make it!

    I think we're a true success when we decide to make a lifestyle change and commit to it!

    Anne


  • Every day that you maintain is a success!
  • Congratulations on 22 months of maintenance! It's an awesome accomplishment, and you should be incredibly proud of yourself. And what you said in your last sentence is so true--it's hard to maintain any amount of weight loss.
  • Congrats! Maintenance of ANY loss is a huge thing! You deserve to celebrate!
  • Congratulations on 22 months of maintenance!!! I LOVE your enthusiasim. You sound just as excited (rightfully so) about how your life has changed for the better as any loser around here. You WERE a loser and now you ARE a maintainer. That's the bottom line. No difference what the numbers are, you maintainer you.

  • Congratulations and thank you. As I approach maintenance, I appreciate every maintenance story I can find.
  • Congratulations! You've done fabulous!