Good morning, 3FC world!

I am SO proud of myself this morning! I am 25, 5'3" and 136 pounds.... trying to control my overeating and LAZINESS to lose about 15 pounds.

Well... after DAYS of not exercising..... I finally got the greatest workout in last night!: 30 mins on the ellyptical (weight loss circuit) and then 15 min/1 mile of light jogging on the treadmill! I felt SO refreshed after a nice long stretch..... and I feel those great aches all over my body this morning!

mini goal accomplished!

woohoo keep up the good work!

Keep it going! Sounds like you got that one-of-a-kind feeling of accomplishment!!! <-- for you!

thank you gals!! I'm hoping that the workout was enough to make a difference! I always worry I'm not doing ENOUGH for weight-loss...