Low-cal or at least healthy recipe involving browned bananas?

  • So I have like 3 browned bananas, maybe 4 (?) and I freakin love banana bread. Unfortunately, the recipe I love for it is probably one of the most fattening and high calorie desserts I love! I was planning on making it to give to neighbors but I just know once I smell it I will eat all of it.

    So I want to bake something, maybe something tonight that we can eat at breakfast tomorrow, like a healthy muffin or scone ?? I have no idea, but I'd love some tried and true suggestions. I have tons of rolled oats, so I was thinking maybe something with oats too.

    Any suggestions welcome!
  • Here is a really yummy low fat banana bread recipe.

    http://www.epicurious.com/recipes/fo...ANA-BREAD-4331

    I always skip all the oil, use fat free milk instead of buttermilk and use like 4-5 bananas. You can use whole wheat flour too if you want. I also like to add stuff too it like crasins, orange zest, nuts, oats, be creative!
  • banana pudding? might be worth a shot.
  • I found another Low-Calorie Banana Bread recipe for you...

    Prep Time: 15 minutes

    Cook Time: 60 minutes

    Ingredients:

    1/4 cup sugar
    2 Tbsp butter, softened
    1 large egg, beaten
    1/4 cup unsweetened applesauce
    1 cup ripe bananas, mashed (3 small)
    3/4 cup all-purpose flour
    1/2 cup whole wheat flour
    1/2 tsp baking soda
    1/4 tsp salt
    Preparation:

    1. Preheat oven to 350°.

    2. In a large mixing bowl, combine softened butter and sugar, and beat with a mixer at medium speed, about 3 minutes or until well combined. Add the egg and applesauce, and beat another 2 minutes. Fold in the bananas.

    3. Lightly spoon the all-purpose flour and whole wheat flour into dry measuring cups, and level with a knife. Combine the two flours, baking soda, and salt in a separate large bowl.

    4. Add the flour mixture to the banana mixture, 1/2 cup at a time, mixing after each addition until moistened.

    5. Coat one loaf pan with cooking spray. Pour the batter into the loaf pan.

    6. Bake at 350° for 50 minutes to 1 hour, or until a wooden pick inserted in center of the bread comes out clean.

    7. Allow the bread to cool in the pan for 5 minutes. Remove the bread and cool completely on a wire rack.

    Yield: 1 loaf, 10 servings

    Per Serving Calories 100, Calories from Fat 23, Total Fat 2.5g (sat 1.4g), Cholesterol 14mg, Sodium 108mg, Pro 2g, CHO 17g, Fiber 1g