Its Bob's answer to Jillian's 30 day shred.

I'm doing both right now. 1 in the morning and 1 at night.

anyone doing bob's? anyone want to do it with me??

I didn't even know he had one! I'll have to check it out.

I love Bob, he is such a huge sweetheart. How is the video so far?

Kate- you're a machine! I just did my first 30ds today. Thank god it was only 20 min.

hahaha - i'm no machine, i'm just desperate to breech the 200s right now!!! hahahaha
i do like it very much. he just gets right into the work outs, not much chatting. i like the set up though and i like that you can customize the work outs on the dvd or use his plan.

ill see if its on demand and ill give it a try!

What kind of equipment do you need for this DVD?

ive been doing it with just me, but now and then i will hold weights. im only just starting in though.