I made it through the day at 1679 calories. I did it while staying home all day watching TV except for the hour walk to the store and back. I am so happy with myself. I know it does not seem like much but it does mean quite a bit for me. Maybe this time next week I will be dancing because of a whole week on plan.
We celebrate with you Dolly! ANY victory is a step in the right direction, and proof that we can do it if we apply ourselves. Keep up the great work, and check in again!
Great job...No worries about the past or the rest of the week...all you can contol is today...
You proved you can do it...it IS possible...so you CAN do it again today!