Not the best picture for weight loss but I was dressed up and felt good

For reminders, here is a scary but true before picture of me at 220 lbs:



Here is me at 170 on Dec 31st - a perfect end of 2008 present for myself! This was taken before my hot DH and I went out for the evening.

WOW! You look AMAZING! May I say that you are wonderful inspiration for all. Keep up the great work.
and my what a cute outfit you are wearing.

WOW!!! You look great Congrats!

Way to go! You are such an inspiration!

You guys look SMOKIN!!

You look really great! Congrats!!

wow. you look amazing.

You look beautiful! Love your dress!

You look great, keep up the hard work!!

You look fabulous - you go girl!!!

I think you carried it pretty well before, but now you look amazing!

Thank you for sharing! And on all your hard work. You are an awesome inspiration.

Wow you do look awesome! What plan did you follow & how long did it take you???
Congrats on your weight loss!!
Amy

Thank you guys. Totally what I needed to today

I watch my calories but don't religiously count them. I make sure I am getting enough protein in my diet so I am not always feeling hungry (chicken, turkey, fish, beans - the good stuff). I run a few times a week and swim a few times and I do my best to lift weights as much as I can. I am trying to tweak my exercise routine to get it just right. Mostly I focus on cardio right now though to burn the fat off!

Oh and I meant to add - I got that dress for $40 on clearance at Macy's! I felt like a million dollars that night - too bad that is the only picture I got!