I was wondering, all of you who do the 30 Day Shred, what kind of results you see from it?

I ordered mine on Amazon last night & hope to start it sometime next week.

Toning! thats the best result ive been getting out of it.

I am a believer in the 30DS! I lost 14 inches my first month and 12 inches my second month and to be honest I have lost track how many my 3rd month. I need to do my measurements again.

I can feel muscles in places that I didn't know could be muscular! I look more toned and I feel better.

My current results after doing 3 days (hehe):


Very sore muscles!!!