not sure if this will help, majestical, but most people who have tried WW like it, and found that it works for them. my sister is doing the low carb version of WW and is doing GREAT.
richard simmons is a nice guy, but i think WW has better support groups...
thanks i was thinking about that but don't the richard simmons bring that food track thing? and know i read about the walking video about a lady it sound good to i'm so confused thanks for four helpl have a good day
i dont know, Richard simmons always seemed to cheery and happy for me. the thought of seeing him smile and so happy in the morning would make me want to eat the fridge let alone whats in it
id say using his workouts and diets would be good if you are already established in your weightloss and diet.