From CNN.com : The survey found that 35 percent of respondents broke their New Year's resolutions by the end of January, while only 23 percent of those surveyed didn't break them. Nearly 40 percent of those surveyed attribute breaking their resolutions to having too many other things to do, while 33 percent say they are not committed to the resolutions they set.
Anyone who has been with 3FC through a new year will know that we're flooded with newbies and returnees. It's a great, busy time. But by mid-February, we've quieted down.Here's the deal: it may take you months, a year, or multiple years to accomplish your goals. You may have ups and downs and gains and losses. You might lose your way and have to climb back on the wagon. But giving up for good is the only way you really fail.
So these first 6 weeks are important and here's my hope: Stick around.
Don't give up for an entire 6 weeks. If you miss a workout session, if you eat the entire cake instead of a slice, come back here and start again. When you want to give up, come back here. When you succeed, come back here and share. I want to see you come March, come July, come October and come next year.
Why? Any old-timer will tell you -- inspiration is mutual.
