Beating binging...new to threads

  • Hi all. My name is Julie. I just joined these forums. I've recently lost 35 pounds. I want to lose 10 more. I've started dealing with some pretty intense binging. I'm not so sure why. I'm trying to figure it out. I'm dedicating myself to fixing this before it becomes a huge issue. I know I am strong enough to conquer it. I'm just trying to figure out how. I'm starting with a 30 day challenge. I'm going to set a list of goals for myself and journal pretty intensely so I can figure out what is triggering this behavior. I'll beat it!! And I'll lose these last 10 pounds in the process. We can do anything we want, supposedly. Mind of body. I've just got to figure out how to do that. But I wanted to say hello and let you all know I'll be around. I'm here to give and get support. Let's do it!

    Julie