I am not sure

  • how to count the south beach friendly pumpkin pie I made .Is it dessert?
    Thanks

    Jane
  • You'd have to show us the ingredients first, but I'd think it would be a dessert.
  • What does that mean "to count it"? As in count calories or carbs? If it's eggs, milk, splenda, and pumpkin, the only thing limited there is the pumpkin, which is a starchy vegetable. If there's a whole grain crust than also you'd count a grain serving.
  • Got it
    starchy vegetable and thanks for the info, I seriously don't know what I would do without you guys.

    Jane