Sugar Free Pudding is Phase II?

  • I'm still on phase one and I thought the sugar free pudding was ok on phase I but then I read on the forum that they are phase II?
  • That's right. You can have SF Jello but not pudding because of the cornstarch in it.

    to The Beach.
  • Oh no..
    Oh well. I guess that means I have to start phase I over again since I ate one of them today.
  • If you had just one today and you're not feeling any cravings, I wouldn't say to start PI over again. Just keep going!
  • I agree with BetseySungQueen. Just continue on with whatever day you are on in Phase 1, unless your cravings have come back. In that case, just extend Phase 1 another two days.