Hi everyone!

I just started the MRC diet this week. It's going to be rough, but I'm determined to reach 135 by my 30th birthday. I'm an LA Weight Loss drop out...to many options for 'diet junk food.' I am liking MRC because it is very cut and dry, which makes life easier for me in a strange way. Breaking the caffeine addiction has been VERY hard, but I'm getting there.

--Sessa

ps...I REALLY REALLY REALLY want a ticker!

its early in the morning and I cant think for the life of me, what MRC stands for

Metabolic Research Center

Good to meet you! I haven't heard of MRC before. Good luck to you in your weight loss journey and......

I really want a ticker too!!!

Hey Sessa,
They've got a good MRC forum here. And there's recipes too!