So I survived week one. I ate ...better, excersized more. My gym has game bikes hooked up to sony playstations so you can "race" on the stationary bikes. It was actually kinda fun.

5 lbs one week...

Baby steps

Congrats on the 5 lbs. lost! Sounds like you have the right attitude. Keep it up!

Well done!

Keep on keeping on and remember you must *do* week 2 before you can do week 3 and so on!

Best wishes and I'll see you around!

great job! Stick with it!

Thank you all! I thought I was going to have a bad week with eating because of stress at work and home...but when I felt anxious and restless I got on the treadmill. I was slightly shocked myself. I went from a 20 min walk to a 30 one and I feel GREAT!!!

That's wonderful!! You can do it, keep it up! You will be at goal before you know it!

I am just starting my lifestyle change as well. Yesterday was my first day. Down two pounds- but I'm sure that doesnt even count yet! My efforts have been worth mentioning though! Congrats on your hard work!! Keep it up sister, we're going to get there!

P.S. So cool you have playstation at the gym! Where do you live? That is awesome!!!