I don't know about ya'll but I need extra support on the weekends. I don't know what it is, but I always feel like it's ok to cheat. Well, I can't afford to. My goal is to be 20 pounds down on Nov. 20th which is the day of my yearly physical. I don't mean I have to lose 20 lbs this week - the last time my dr saw me I was at my heaviest & I want her to see the progress I have made in just a few months. So, that is Thursday which means I CANNOT cheat until the day after that! =)
Anyone interested? The 5-Day Challenge we did this week so helpful. I found myself being better about eating because I wanted to brag about it on here. Being held accountable has really helped me.
So, I'm ready if you are!
Saturday: 1465 calories, 96oz of water, 2.5 mile walk, got into size 14 jeans!
Sunday: 1600 calories, 136oz of water, Pilates

so I'll just report about what I did today.
I hope I haven't gone over too much. I was in a kind of bad mood, and hungry when I hit the supermarket, and then I make the wrong choices. I also bought iced tea but it was low-cal (only 200 for the entire bottle and I only drank half of it) so that is a treat I can afford every once in a while.
The week challenge helped me too. I lost 2 lbs this week!*Its my TOM too, and i usually gain 5.