Hi to all...I'm new to 3FC, but I have been dieting/lifestyle changing pretty effectively for the past 16 months. I started at 275 and am down to 195, hoping to eventually hit 155. I've plateaued recently and really need something to kick start myself...so I thought I'd give this a try.

Nice to "meet" you all!

on your weight loss so far

Thanks for the welcome!!

Welcome to 3FC!!! ^_^

WOW! Congratulations on coming so far!

I'm new here too, but just starting out. Glad to meet you

Fantastic that you're here and Fantastic weight loss/lifestyle change!!!
Welcome!

Hello!! I'm fairly new here too, but I've been posting often and have even created a blog! Welcome!
How are you losing your weight?

congrats! i'm new to this site also ! i'm making a life change with eating right and working out ! so i thought i would check this site out and get some support on losing weight and working out.

Welcome to this friendly forum. I am new too, and have been amazed at all the support there is.

~David~