Okay, I was doing good. Even jogged my first mile without stopping on Friday. Then came the trick or treating and the apple pie.....ugggg......I am so stuffed full of junk that I think I am really going to be sick. I guess the good news about that is that it took about one fifth of what I ate last year to make me feel sickly.

So now that I have had my binge of junk food.....I went shopping for the healthy food....I will start with that tomorrow. I can't even remember why I ever liked apple pie anyway....

UGGGG is right. and im there with you... and im sure we're not alone.

i think youve got the healthy approach to it that i know i really need to nail down - today is done, and tomorrow is a new day!

good luck!

Oh man

Today is another day.

New day = new beginning!

You can and will do this just keep on keepin on.

oh yeah. I hear that loud and clear!! that goes for me too!!