Quote:
Originally Posted by Ohmydear
The cookbook we got is not bad, but they seem to use the same veggies and spices and a LOT of supplements. I guess they want to sell more of those.
MRC absolutely works if you give it a chance. It isn't necessary to buy anything from them but the HNS (protein supplements). My advice is usually to start with the minimum. If you feel like you need extra help, you can add some of their extras. I do still use the MRC-6 - everything else I buy elsewhere (aside from the stuff I got when I bought the initial sign-up specials).
As far as the recipes go - I know it's easy to think "Oh, they're just trying to sell more HNS" when they suggest different ones, or they're in recipes. But the fact is you have to get in 2 (or 3 or 4) - whether you drink them or have pudding or put chicken boullion HNS in a recipe - it's all just different ways to fit in that HNS into your meal.
And welcome! Stick with the program, drink your water, get in some exercise and you'll see the weight come off.