Just wanted to introduce myself. I have been on the South Beach diet since May of this year, and have lost about 40 pounds. I recently canceled my online membership (ran out of free months) and since then have found that without accountability, I am lost. So, here I am! I hope I can help you all out, and well as be helped by you to reach my weight loss goals.

Amanda

Hi Amanda and welcome!!! Congrats on sending those 40lbs. packing.

Amanda,! We're happy you decided to join us and congratulatlions on your fantastic weightloss! I think you'll find all the support and encouragement here to stay motivated, along with great hints and recipes. And it's all absolutely FREE!
We look forward to getting to know you!

Welcome! You will love it here everyone is sooo friendly and great! and congrats on those 40lbs!! thats amazing!

Amanda!

Hi Amanda Congratulations on the 40lb. loss
Glad you joined us here : ).

Welcome to the SB forum. Congratulations on your fantastic weight loss so far. This is a very supportive group. I'm sure you'll be a great asset to it.

welcome Amanda,
you are already and inspiration, 40 lbs. wow.
Sophie

Thanks everyone! Already I feel better, and I did not cheat at all today!