I'm new at this. So here I am on a new journey...weight loss journey that is. I'm currently at 192lb and hope to get under 140lb. I'm not on a diet per say, just trying to watch what I eat and why I eat... But one thing that I will do: walk for one hour everyday. My goal is 3 miles in 60min....
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. . . glad to have you joining us. This is a great place for onegoing support and encouragement as you travel down the road to better health and fitness . . . 
