Chicken Salad

  • I'm looking for a good, low point chicken salad recipe.
  • Well I normally make a chop chop chicken salad, I just ate it a it was fantastic, the idea is to cut everything up into srips, its alot of chopping but I find it relaxing.


    2 bell peppers
    1 english cucumber
    400 grams off Light Feta Cheese
    Cherry Tomatoes
    Gem Lettuce
    3 cooked chicken breasts

    all chopped up and mixed (easier if you mix by hand) in a bowl

    then add what makes it very tasty,

    8tps of Olive Oil
    4tps White Wine Vinegar
    2 tps English Mustard.

    its very yummy....


    works out at about 4-5 points per serving. its very tasty
  • My favo chick salad
    chicken breast-I simmer mine in chicken stock
    Light mayo
    black olives
    celery
    onion
    salt/pepper
    sliced almonds
    I really dont have exact measurements.I just figure points as i make it because I make a different amount each time.It is soooooo yummy.I do cut my chicken up in small cubes.celery and onion are finely diced.black olives are sliced.