gonna be 90 today!! (degrees that is)

b:
cheerios/milk 4
1/2 banana 1

l:
ham sand 2
broccoli w/dt ital
carrots
orange 1

predinner:
bite of leftover spaghetti 1
bread 2

d:
cajun chicken 4
pasta 4
broccoli

snack:
choc milk 2.5
bite of choc 1
bite of fro yo 1

total: 23.5

exercise: jog/walk on treadmill -2

WI tonight - nope, the line was literally out the door and the meeting is in the basement! at home weigh in: stayed the same