So i was watching the biggest loser and the theme song says "what have you done today to make you feel proud?"

So what have you done today?

I walked for 45 mins. and climbed 18 flights of stairs like I do most days...but...Today I ran up the stairs!
Just like Rocky

I worked out even tho I really didnt have time and I didn't feel like it

I helped out my kids....and taught him what good food is

I walked and ran on the treadmill for 50 minutes and then hit the spin bikes for another hour. I was channeling Jillian Michaels the entire time, and I swear the people in my gym are scared of "little ol me". I was mad when I hit the gym today and I tore a strip off those machines. Even the usuals didn't stop and smile or chit-chat, I scared even myself.

Now I'm suffering, but it sure did feel great. And I'm proud of that.

Ginger

I completed 14 days of being totally on plan.

We went shopping at Costco. I was very hungry but I didn't head to the snack bar as I usually do to inhale a hot dog or piece of pizza, yogurt, and a coke. I waited until I got home and made me a peanut butter and jelly sandwich.

I stayed at the gym 3 hours . Walking, running, weights, and swimming! Best workout ever!!! (This was Yesterday)

I cleaned the kitchen up sparkling clean!

I have another one for you if you like cleaning! ughhh doing it now, now now oh still on line.....

LOL how convenient, I just (kinda) posted about this in another thread! I haven't done anything specific today, but in general I feel like I've really got a handle on my life right now, and it makes me SO proud. I get all my schoolwork done on-time or even EARLY, I work 13 hours a week (which is a LOT for a part-time job at my school, because the workload is reeeally heavy), I've been losing weight and sticking to my plan almost perfectly, and I've been going to bed at a decent time almost every night. Hope I don't sound like too much of a braggart, LOL but it feels so amazing! If I've ever known what "pride" was, this must be it!

I did my walking away the pounds power mile dvd that has been collecting dust for FAR to long lol.

Today all I've done was wake up, but yesterday I had my first taste of refined sugar in almost two months (boyfriend whipped out chocolate for dessert and I had calories left over and was in the mood) and I didn't go crazy. I had 100 calories' worth, savored it, enjoyed it, and moved on with my life.

You Ladies are awsome.

Today I worked out and I have plans to work out again at lunch time.

Woot !! I gotta work off that cheese pizza I ate last night.

I went to the Y at 8:00a.m. and did water areobics until 9:30a.m.!!!