I find in the land of wieght loss there aren't many men out here and posting. My wife tells me that it is that most men aren't as chatty as I am. So I thought I would check in as a newbie to MF and see what I could learn.
My first month I have lost just at 25 lbs. I am curious to know if I can expect as much results from here, or have you all experienced a slow down after the first month? Yeah I know guys lose differently some times. But what has been your experience? I stopped at 297 lbs after a couple of years of trying to get below 200. I swore to myself I would not go over 300 and so I was highly motivated to find a plan that would work for me.
So far so good, I guess that inner doubt still says that it won't work over the long run to get to my goal. I know it has been easy to stay on plan and so I take each day as it comes. I also feel that getting past the first 4 weeks has taught me some new habits. So waiting to see how it goes.
Well enough about me, be blessed all!
Rick
