Well I just got back from a weekend in Las Vegas. It was my husband's birthday so we went to some very nice restaurants. Of course, I wasn't going to go to a steak house and eat just salad, so I didn't. I ate ALL weekend. I think I'd be okay with that if I could go to the gym today, but now I'm sick with an awful cold.

I know how this whole falling off the bandwagon works. It starts with one thing, then another and you don't get back on. So, I just need to remind myself it was one weekend. I can't breathe well today and there's no way I can work out, BUT I am going to count calories! So, I guess that's something.

Anyway...I think I'm going to need a little help getting back into this.

Thanks for letting me ramble.

Yeah, they don't call us 'sin city' for nothing - even if it's just the decadent food

Good for you for recognizing that one weekend off plan isn't the end of the world Sorry you weren't able to get those nasty cold germs to stay in vegas but you'll be back at the gym in no time. Until then, stick with eating healthy and counting your calories.

Thanks! Today has not been a good day calorie wise. I didn't even drink in Vegas and I just feel plain wiped out.

Looking forward to a better day tomorrow.