Ok, gotta be accountable for last night, so I can get over it and move on. I did have a bad day yesterday. I did good all day because I was making spaghetti, and I made my portions small, and actually filled up pretty quick. But then I had the kids decorate sugar cookies for halloween, and I ended up eating one. Then I ended up eating some candy corn, and some mini m and m's and then a single serve (3.6 oz) ben and jerry's. I cleaned all day yesterday, so I didn't work out, but I just need twenty minutes of cardio, and forty minutes of weight training for the fitness challange. I can do that today, and Back on counting today. I feel as though I probably gained some back, but I am not looking untill monday. It just started raining yesterday, and I think that has something to do with my need for food. But, I can jump this hurdle and get back on track. I had to share, so that I am not feeling like I am lying about my little binge or hiding it, because that will just send me downhill. Accountability, Right?

^_^ As long as you get back on the band wagon, you'll be fine! You didn't do too badly (unless 'some' candy corn & m&m's is an entire bag) Good luck with getting back on track!

Hooray for accountability!

Back on the bandwagon is a lesson for all of us, huh? I'm really starting to realize that's the difference!

BTW, I seriously doubt one cookie, a single B&J and a handful of candy will make you gain any weight!!! Maybe just stall ya for that day!

for letting go and getting back on track. It's the key!

Shouldn't that be onwards and DOWNwards?

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