I am a newcomer to 3FC.Unlike some of the forum users I don't know how much I weigh or how much I have lost already as I have been successfully changing lifestyle and eating habits since May this year. I see a dietician who weighs me and records it but I choose not to know the outcome.
I don't know about you, but knowing my weight messes with my head bigtime.
I will probably put some kind of measurment up but used waist in inches or something as I have lost just over 5 inches from my waist so far.

Am I the only one who doesn't follow scales?
Good luck everyone, keep up the fight.


to the site.
